Brighton Yoga by the Sea

Brighton yoga classes, facilitating your route back into health and well-being.

"As soon as we feel more we realise sensation as the ultimate tool and the key to deeper expression"
John Stirk

Have you been experiencing…

  • Stress?
  • Anxiety?
  • Sleep difficulties?
  • A lack of energy?
  • Arthritis?
  • Headaches?
  • Lower back problems?
  • Shoulder pain?

By listening to our bodies, we can address these issues and bring a sense of balance back to our lives. The key to my style of yoga is to feel our way back into ourselves.

What do I offer?

  • One-to-one tailored yoga sessions to address your specific needs: physical, emotional and energetic.
  • General yoga classes for all abilities.
  • Chair yoga for seniors and those with lesser mobility.
  • Chair yoga & yoga on the mat for cancer survivors.
  • Yoga for children, aged 3-11 years.
Brighton & Hove Yoga Classes
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